Ingredients:

• 1 Egg


• 5 egg whites


• 1 ½ cups of low fat or skim milk


• ¼ cup sweetener or sugar


• 1 tbsp. vanilla extract


• 1 tsp. of cinnamon


• Powdered Sugar (Optional)


• 8 slices of white or whole-wheat bread

Directions:

Combine and whisk together eggs, milk, sweetener, vanilla extract, and cinnamon in a medium bowl. Spray pan or griddle with non-stick spray. Pre-heat at medium to medium high heat. Soak the bread slices in egg mixture until moistened. Place bread slice on griddle or frying pan. Grill until bottom of bread is browned and then flip with spatula to the other side. Serve warm with sprinkled cinnamon and powdered sugar (Optional)

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